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Before you jump to Stove top tomato and veggie soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? Keep reading to find out which foods are best for your heart.
Do you remember when your parents would tell you an apple a day keeps the doctor away? Apples contain lots of minerals and elements that can help your heart remain healthy. Apples are known to have loads of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. One Red Delicious apple daily can make your LDL cholesterol levels go down by as much as 8 percent! That’s a fantastic number if you’re attempting to improve your heart health!
There are plenty of foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. These foods are especially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to stove top tomato and veggie soup recipe. You can cook stove top tomato and veggie soup using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Stove top tomato and veggie soup:
- Prepare 5 cup water
- Get 1 can diced tomatoes
- Get 10 cherry tomatoes
- Get 1/2 sweet onion
- Take 12 whole snow peas in pods
- You need 1/2 zucchini or yellow squash
- Provide 1 potato
- Get 12 baby carrots
- You need 1/2 tsp chopped garlic
- Get 1/2 tsp paprika
- Use 1 tsp worcestershire sauce
- Provide 1 pinch salt
Steps to make Stove top tomato and veggie soup:
- Chop veggies and add to a large soup pot
- Add seasoning, water, and diced tomatoes with the liquid from the can
- Bring soup to a boil then let simmer on low for 2 to 3 hours
- Stir occasionally and add water as needed
- Enjoy! :)
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