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Green Lentil Soup
Green Lentil Soup

Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

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We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. To make green lentil soup you only need 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Green Lentil Soup:
  1. You need 1 Red bell pepper
  2. Prepare 1 White or yellow onion
  3. You need 3-4 Whole chives
  4. Get 1 teaspoon cumin
  5. Prepare 2.5 pounds or 3g of Green lentils
  6. Provide to taste Salt
  7. You need 5 cloves garlic (optional)
  8. Use 1 tomato or tomato paste (preferably without peel)
  9. You need Water to cover ingredients
  10. Take 1 tbsp Chicken bouillon (optional)
  11. Get 2 tbsp Sofrito cooking base
  12. You need 1/4 cup Green peas
  13. Prepare 1/4 cup diced peeled carrots
  14. Get 1/2 cup green beans
  15. Get 1/2-1 cup yellow squash (calabaza)
  16. Get 1/4 cup sweet corn
Steps to make Green Lentil Soup:
  1. Rinse lentils then add to pot with enough water to cover completely.
  2. Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
  3. Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
  4. After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
  5. Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
  6. Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
  7. Serve with rice or bread!

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