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Pineapple And Mango Fried Brown Rice
Pineapple And Mango Fried Brown Rice

Before you jump to Pineapple And Mango Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually good advice. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Choose a drive through depending on if it has more healthy options available. Arby’s by way of example, does not serve burgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the harmful lows seen at McDonalds.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to pineapple and mango fried brown rice recipe. You can have pineapple and mango fried brown rice using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Pineapple And Mango Fried Brown Rice:
  1. You need 2 cup cooked brown rice or white rice
  2. Use 1 cup pineapple
  3. Use 1 cup dice mango
  4. Get 3 small egg
  5. Get 3 tbsp oil
  6. Get 3 small desseded each red and green bird's eye chili pepper or any pepper
  7. Provide POUNDED PASTE
  8. Take 3 clove garlic
  9. Prepare 3 small shallot
  10. Get SEASONING
  11. Prepare 2 tbsp light soy sauce
  12. Take 1 dash salt and pepper
  13. Take GARNISH
  14. Take 4 tbsp spring onion / scallions
  15. Get 5 small cherry tomatoes
Instructions to make Pineapple And Mango Fried Brown Rice:
  1. in pan with oil lightly brown pounded paste then add cooked brown rice mix well
  2. break eggs and spread over rice and let it almost set then add seasoning and mix well
  3. add pineapple and mango with chili pepper and fried til mix well
  4. off heat and add garnish and mix well and serve immediately

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