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Braised Chicken Claws
Braised Chicken Claws

Before you jump to Braised Chicken Claws recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.

Aim for the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their choices. Now you may get a range of salads. Chili can be yet another choice. You can buy a baked potato. You can make fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. You’ll keep calorie and fatty food count low and save yourself dedication.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to braised chicken claws recipe. You can have braised chicken claws using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Braised Chicken Claws:
  1. Prepare 2 tbsp each mince garlic and ginger
  2. Prepare 2 tbsp oil
  3. Use CHICKEN FEET
  4. You need 12 to 18 chicken feet
  5. Get sauce
  6. Provide 2 tbsp oyster sauce
  7. Provide 2 cup water
  8. Take 2 tbsp dark sauce
  9. Get 2 thumb size rock sugar
  10. You need 5 tbsp light soy sauce
  11. You need 2 tsp sesame oil
  12. Take CHESTNUT AND MUSHROOM OPTIONAL
  13. Get 1 bunch presoaked shiitake mushroom
  14. Get 1 bunch presoaked chestnut
  15. You need SPICY OPTIONAL
  16. Take 5 dry red chili
  17. Provide 10 small deseeded red chili ( bird's eye chili / chili padi )
  18. Take 5 slice Dang gui ( angelica root ) Chinese herbs
Steps to make Braised Chicken Claws:
  1. CHESTNUT AND MUSHROOM CHICKEN FEET (CAST IRON COOKING OPTION )
  2. in pan with oil brown garlic and ginger then chicken feet with mushroom and chestnut
  3. then add sauce and water then in low heat simmer for 1 hour or longer stiring once a while till sauce thicken and reduce to half
  4. SPICY CHICKEN FEET (PLEASE COOKING AND BAKING OPTIONAL)
  5. in pan with oil stir fry garlic with dry red chili and small red chili then add chicken feet with
  6. add sauce and water mix well then add 5 slice of dang guide ( angelica root)
  7. transfer to pre sure cooker and cook for 18 minute
  8. transfer to baking dish and bake at 200 C for 10 minutes till sauce slightly thicken and serve hot

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