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Before you jump to Daikon Radish and Ground Beef Thick Simmered Dish recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you should have a fit and healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? Continue reading to find out which foods are great for your heart.
Beans–would you believe it?–are extremely great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. This does not mean, though, that just ingesting beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What is true, though, is that including kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.
There are plenty of foods that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially great, however, for improving your heart health. Begin eating these heart-healthy foods on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to daikon radish and ground beef thick simmered dish recipe. You can cook daikon radish and ground beef thick simmered dish using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Daikon Radish and Ground Beef Thick Simmered Dish:
- Get 15 cm worth Daikon radish
- Get 200 grams Ground pork
- You need 1 small piece Grated ginger
- Take 1 1/2 tbsp ○Sugar
- You need 2 tbsp ○Mirin
- Take 2 tbsp ○Soy sauce
- Provide 2 tbsp ○Cooking sake
- Get 200 cc dashi soup stock (Or 1 tablespoon of Bonito based soup stock )
- Use 1 ratio of 1 tablespoon per serving Potato starch dissolved in water (water + katakuriko)
Steps to make Daikon Radish and Ground Beef Thick Simmered Dish:
- Cut the daikon radish into easy-to eat-bits I used the rangiri (method of cutting at an angle and turning the daikon 90 degrees between cuts) style in the photo above.
- Put the ingredients marked with ○ along with the daikon radish, ground pork, and ginger into the pot. Cover it with aluminum foil after giving it a quick stir and stew at medium heat, removing the scum in the process.
- Boil it over a low heat for about 20 minutes until the broth has evaporated a bit and the daikon radish has taken on its flavor, add in the katakuriko dissolved first in cold water, and cook until it thickens. Let it sit for a while to let the flavors meld.
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