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Before you jump to Crockpot broccoli beef recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Choose a drive through based on whether or not it has better options available. For example, Arby’s won’t provide hamburgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unfit items.
Standard logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to crockpot broccoli beef recipe. You can cook crockpot broccoli beef using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Crockpot broccoli beef:
- You need 1 lb Thin beef (rib eye?)
- You need 1/4 cup Soy sauce
- Take 2 tbsp White wine
- Prepare 2 tbsp Apple cider vinegar
- Get 1 tbsp Brown sugar
- Provide 2 tsp Sesame oil
- Provide 2 clove Smashed and chopped garlic
- Use 1/2 tsp Crushed red pepper flakes
- Use 1 bag thawed broccoli florets
Instructions to make Crockpot broccoli beef:
- Add the liquid to the crockpot. Chop up the garlic, add to mixture. Stir in spices.
- Slice meat into thin strips. Toss in the liquid and spice mixture to coat thoroughly.
- Cook on low 6-8 hours. An hour before serving, add entire bag of broccoli, cover and cook on high for another hour or so.
- Sir gingerly to coat broccoli. Serve over steamed rice.
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