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Chawali rassa (black eye beans)
Chawali rassa (black eye beans)

Before you jump to Chawali rassa (black eye beans) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food places are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Pick water, juice or perhaps milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one portion of soda pop should be eight ounces big. That serving may contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.

Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chawali rassa (black eye beans) recipe. To make chawali rassa (black eye beans) you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chawali rassa (black eye beans):
  1. Take 1 cup black eyed beans/Lobia/chawali
  2. Use As required Water for soaking and boiling
  3. Get 2 tablespoon oil
  4. Provide 1/4 teaspoon mustard seeds
  5. Take 6-7 curry leaves
  6. You need Pinch hing
  7. Provide 4-5 garlic cloves crushed
  8. Take 1 large onion chopped
  9. Take 2 medium tomatoes chopped
  10. You need As per taste Salt
  11. You need 1/2 teaspoon turmeric powder
  12. Use 1 teaspoon Red chilli powder or homemade masala
  13. Provide As required Coriander leaves for garnishing
Steps to make Chawali rassa (black eye beans):
  1. Wash and soak the beans in water overnight or at least 6 hours.
  2. The next day discard the water and wash it again. - Add some water and salt and boil in a pressure cooker for 3 whistles.
  3. Heat oil in a kadhai. - Add mustard seeds, hing, garlic, and curry leaves. Saute well. - Add tomatoes and cook. - Now add the spices, turmeric powder, and chilli powder. - Now add the boiled beans and little water from the boiled beans.
  4. Cook for 10 minutes and add the remaining boiled water as well.
  5. Garnish with fresh coriander leaves and serve with chapati or rice.

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