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Before you jump to Black Eye Beans Simple and yummy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.
Pick water, juice or perhaps milk as a beverage. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. A solitary helping of soda is commonly thought to be eight ounces. That serving typically is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, on the other hand, are better choices.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to black eye beans simple and yummy recipe. To make black eye beans simple and yummy you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Black Eye Beans Simple and yummy:
- Get 1 cup black eye beans lobiya
- Use 1 potato
- Take 1 onion
- You need 2 tomatoes
- You need 1/2 tsp cumin seeds
- Get 1/2 tsp turmeric powder
- Prepare 3/4 tsp red chilli powder
- Use 1 tsp coriander powder
- You need 2 tsp oil
Steps to make Black Eye Beans Simple and yummy:
- Soak beans for an hour
- On the flame put a pressure cooker add oil when hot add cumin seeds add Chopped onion saute them add spices saute and add chopped tomatoes mix it well with spices and onion cook and mash tomatoes with spoon
- Add chopped potatoes saute for few minutes add beans saute them along with potato
- Cover with plate and on low flame let it simmer for 5 minutes add water as much you need accordingly for rice more water with chappti less you will need bit thick gravy
- Cover the lid of cooker give two whistle and lower the flame for 3-4 minutes switch of the flame garnish with fresh coriander leaves ready to serve
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