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Roasted butternut and black eye beans salad
Roasted butternut and black eye beans salad

Before you jump to Roasted butternut and black eye beans salad recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some worth to this. But occasionally the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.

Choose your drive through depending on whether it has better options available. For example, Arby’s does not serve hamburgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts as well as other terribly unhealthy items.

Simple reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to roasted butternut and black eye beans salad recipe. To cook roasted butternut and black eye beans salad you only need 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Roasted butternut and black eye beans salad:
  1. Use 1 cup black eye beans
  2. Provide 2 small butternut
  3. Provide 1/4 cup cucumber
  4. Prepare 1/4 cup feta cheese
  5. Prepare 1/2 red onion
  6. Take 1/2 avocado
  7. Prepare 2 tablespoons lime juice
  8. Take 1 tablespoon coconut oil
  9. Use 1 spring onion
  10. You need 1 tablespoon soy sauce
Instructions to make Roasted butternut and black eye beans salad:
  1. Boil 1 cup of black eye beans until tender. (I soaked mine overnight to reduce to reduce the boiling time)
  2. Cut butternut into small pieces, drizzle with olive oil, salt and pepper and put in oven for about 20min or until tender
  3. For the dressing mix lime juice, coconut oil and soy sauce.
  4. In a separate pan, sautee red onion in olive oil for about 3 minutes.
  5. Once the beans and butternut are cooked, mix everything in a bowl then add feta cheese, chopped spring onion and avocado.
  6. Enjoy

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