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Sprouts Salad
Sprouts Salad

Before you jump to Sprouts Salad recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Occasionally, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.

Go with the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. There are plenty of salads out there these days. You could also choose Chili. Baked potatoes may also be ordered. Fruit is usually available. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal from side dishes. You’ll keep your calorie and fatty food count very low and stay away from time and effort.

Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to sprouts salad recipe. To make sprouts salad you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sprouts Salad:
  1. Provide 1/4 cup moth bean
  2. Get 1/4 cup black eye bean
  3. Provide 1 chopped onion
  4. Provide 1 chopped tomato
  5. You need as per taste Salt
  6. Take 1/2 tsp red chilli powder
  7. Take 1 tbsp lemon juice
  8. You need 2 tbsp tamarind chutney
  9. Use 1 tbsp chopped coriander leaves
  10. Prepare 1 small capsicum chopped
  11. You need For Garnish
  12. You need As required Lemon slice
Steps to make Sprouts Salad:
  1. In a cooker add moth bean and black eye bean together add water and salt and cook it for 2-3 whistles.
  2. Now drain out the water and let it cool down. Then transfer the cook sprouts into a bowl it adds onion, capsicum, and tomato.
  3. Into this add salt, lemon juice, tamarind chutney, and mix them all together.
  4. Then finely add red chilli powder and coriander leaves give a quick mix and serve it immediately garnish it with a lemon slice.

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