So that you is perhaps getting ready Healthy Tomato Soup recipes for your family but this tips may be useful.
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Healthy Tomato Soup
Healthy Tomato Soup

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We hope you got benefit from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you need 13 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Tomato Soup:
  1. Get 1 kg fresh tomatoes
  2. You need 1 medium onion
  3. You need 1-2 carrots
  4. Use 1 inch ginger
  5. Take 2-3 garlic cloves
  6. Prepare 1 medium sized beetroot
  7. You need 1 medium potato
  8. Get 1/2 lemon For lemon Juice
  9. Use 1 bay leaf
  10. Get 1 teaspoon sugar
  11. Take 1/2 teaspoon pepper powder
  12. Get 1 tablespoon butter
  13. Use to taste Salt
Steps to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

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