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Before you jump to Bitter Gourd Dry Shrimp Gravy recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose a drive through according to whether or not it has better options available. Arby’s as an example, isn’t going to serve burgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to bitter gourd dry shrimp gravy recipe. You can have bitter gourd dry shrimp gravy using 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Bitter Gourd Dry Shrimp Gravy:
- Use 2 cup sliced Bitter Gourd (remove seed)
- You need 2 tbsp whole Dry Shrimp
- Get 1 tbsp ginger & garlic paste
- You need 1 Red Onion (slice)
- Use 1 spring Curry Leaves
- Use 2 Bird's Eye Chilli (slit)
- Get 1/2 cup Tamarind extract
- Take 2 tbsp Fish Curry powder
- Provide 1.5 cup Water
- Prepare 2 tbsp Oil
- You need as per taste Salt
Instructions to make Bitter Gourd Dry Shrimp Gravy:
- Wash the dry shrimp and set aside. Mix the bitter gourd with salt, allow to rest for 20 mins. This helps to reduce the bitterness of bitter gourd.
- After 20 mins rinse and strain the bitter gourd. Set aside.
- Heat oil in a pan. Add onion and saute well.
- Once onion turn translucent add Bird's Eye Chilli and ginger garlic past saute until the raw smell disappear.
- Add dry shrimp and curry leaves, saute until fragrant.
- Add bitter gourd and saute for 3 mins.
- Once bitter gourd get soften add curry powder and mix well. Add 1/2 cup of water and cook until oil breaks.
- Add tamarind extract, balance 1 cup water and salt. Mix well and cook for 10 mins or until the curry thickened.
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