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Before you jump to Malaysian Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Choose a drive through at a restaurant that’s known for catering to people with healthier palates. For example, Arby’s does not provide hamburgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unhealthy items.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to malaysian chicken curry recipe. You can cook malaysian chicken curry using 16 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Malaysian Chicken Curry:
- You need 6 Chicken thighs bone in and skin on
- Take 3 small potatoes chopped
- You need 4 Cloves Garlic
- Get 1 tbls Grated Ginger
- Prepare 4 Lime leaves
- Prepare 2 Shallots chopped
- Provide 1/2 Cup chicken stock
- Prepare 1 +1/2 cups Coconut milk
- Get 1 thai birds eye chilli
- Get 1 tbls fish sauce
- You need 2 tsp Brown sugar
- Use 1 cinnamon stick
- Use 2 tbls Curry Powder
- Take 1/2 tsp red pepper flakes
- Take 2 Star anise
- Take 1/2 tsp turmeric ground
Steps to make Malaysian Chicken Curry:
- Ingredients
- Crush lemon grass, garlic, ginger,and thai chilli in a petal and mortor, until it looks like a paste
- Next stir in curry powder, turmeric and red pepper flakes and 2 tbls veg oil stir in and then coat the chicken thighs all over with it. And leave to marinate for 30 minutes.
- In a large Dutch oven pan with lid add 2 tbls veg oil heat up then add the chicken thighs in skin down leave to cook until browned. Then turn them over skin up and add sliced potatoes and cook for another 5 minutes.
- Next add chicken stock, coconut milk, star anise and cinnamon stick stir to mix. Leave on low for an hour or add to the oven 160°C for 45 minutes until chicken is tender.
- Season with Brown sugar and fish sauce sprinkled over and serve with Boiled Basmati Rice.
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