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Before you jump to PEPES TAHU (TOFU STEAMED IN BANANA LEAVES) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not know why. You will be pleased to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
I am sure you have heard of Cornell University, well they did their own study on how apples may benefit a persons brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they’re able to actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that explained why apples are so good for you. One thing you should realize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to pepes tahu (tofu steamed in banana leaves) recipe. To cook pepes tahu (tofu steamed in banana leaves) you only need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare PEPES TAHU (TOFU STEAMED IN BANANA LEAVES):
- Take 3 packs tofu (according to taste)
- Take 3 tomatoes, sliced
- Provide 3 spring onions, sliced
- Provide as per taste Lemon lime basil
- Take as per taste Salt and sugar
- Take 1 Bay leaves
- Provide as required Banana leaves for wrapping
- Use Ground spices :
- Get 3 candlenuts
- You need 3 Large red onions
- Use 5 cloves garlic
- Prepare 1 teaspoon turmeric powder
- Get 3-5 red chilies
- Provide as needed Ebough Bird's eye chillie (deepen on your spicy level)
Instructions to make PEPES TAHU (TOFU STEAMED IN BANANA LEAVES):
- Grind the tofu using fork.
- Mix the smooth tofu with all other ingredients and ground spices. Stir until mik well.
- Take a banana leaf and put the pepes dough on top, then wrap it in a shape according to your taste, do it until all the dough is gone.
- Steam pepes until cooked for 20-30 minutes. Lift.
- You can grilled pepes on a flat pan / pan that has been smeared with a little oil, until it smells good or you can just enjoy it with warm rice and other accompaniments.
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