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Crab Bisque
Crab Bisque

Before you jump to Crab Bisque recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body calls for a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, however, that several specific foods are good for making your heart feel better? In the following paragraphs, you will find out which foods are good for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You already know this since, by now, you’ve likely been instructed to eat fish at least twice a week. This is particularly true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try consuming fish in at least two meals every week.

There are many foods that you can consume that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to crab bisque recipe. To make crab bisque you only need 21 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Crab Bisque:
  1. Provide For shell fish stock :
  2. Take 1 Crab shells & legs
  3. Take 30 g Onion roughly chopped
  4. You need 30 g Celery roughly chopped
  5. Provide 30 g Carrot roughly chopped
  6. Get 2 tsp Tomato puree
  7. Get 1 pinch Thyme
  8. You need 1 sprig Parsley stems
  9. Provide 1 Bay leaves
  10. Prepare 2-3 Black peppercorns
  11. Use For Soup :
  12. Take 50 g Crab meat (removed from claws)
  13. Get 1 tsp Refined oil
  14. Use 1 Onion, sliced
  15. Get 30 ml Brandy
  16. Use 2 cup Shell fish stock / plain water
  17. Use 1 tsp Raw rice
  18. Take 1 tsp Tomato puree
  19. Use 20 ml Cooking cream
  20. Get to taste Seasonings
  21. Take to taste Cayenne pepper / Chilli powder
Instructions to make Crab Bisque:
  1. Method for stock : - Break the claws & legs from a whole crab & reserve them for cooking & garnish as well.
  2. Separate the meat from the body & claws, wash the body & keep aside.
  3. Cover the reserved legs & claws in a stock pot with & let it simmer.
  4. Remove the froth, reduce the heat, add rest of the ingredients & simmer for 30 minutes.
  5. Method for soup : - In a saucepan, heat oil, cook sliced onion till transparennt for 5 minutes.
  6. Add the brandy, stock, rice, tomato puree & crab meat; simmer till the rice is cooked.
  7. Remove from heat, let it cool, once the liquid is cool enough, blend it to a smooth paste.
  8. Now simmer the soup, add chilli powder, seasonings & cream.
  9. Do not let the soup boil, just simmer till it is ready for serving.
  10. For Garnish : - Decorate the soup with cooked claw, crab meat & finely chopped parsley and cream.

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