Hey everyone, welcome to our recipe page, looking for the perfect One BIG Empanada recipe? look no further! We provide you only the perfect One BIG Empanada recipe here. We also have wide variety of recipes to try.
Before you jump to One BIG Empanada recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Now the question is, precisely why are these vitamins and minerals so important? As I am confident you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers in which apples can help ward off is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for everyone to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should recognize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us to much time to include in this article, however the information is out there. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will find that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to one big empanada recipe. To make one big empanada you need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make One BIG Empanada:
- Take 1 lb ground beef
- Prepare 1/4 cup onion, chopped
- Provide 1 envelope taco seasoning or I use 1/2 c. Taco sauce, 1/2 teaspoon cumin, 1 teaspoon chili powder
- Provide 1/4 can refried beans
- Take 2 cup Mexican shredded cheese
- Provide 1 15 oz. package ready to use refrigerated pie crust(2 crusts)
Instructions to make One BIG Empanada:
- preheat oven to 425.
- cook hamburger and onion in skillet until no longer pink. add taco seasoning or the other ingredients. Dont use both!
- spread out one pie crust on pizza pan. top with refried beans. spread to about 1 inch away from edge
- next add meat mixture.
- next add the cheese. then top with other pie crust.
- Press edges of pie crust together with a fork all the way around
- bake for 25 minutes or until golden brown
If you find this One BIG Empanada recipe useful please share it to your good friends or family, thank you and good luck.
