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Before you jump to Pha Tord Nam Pla - Fried fish with Thai spicy dipping sauce π πΆ recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because lots of the popular fast food destinations are trying to make their menus healthier now. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now just about all of the well-known fast food places have widened their menus. Now lots of them offer salads. You can also choose Chili. You can also purchase a baked potato. You can get fruit. There are lots of healthy options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made βmeal dealβ. When you choose to do this you can keep your fat content and calorie counts low.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person produce your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to pha tord nam pla - fried fish with thai spicy dipping sauce π πΆ recipe. To make pha tord nam pla - fried fish with thai spicy dipping sauce π πΆ you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Pha Tord Nam Pla - Fried fish with Thai spicy dipping sauce π πΆ:
- Take 2 whole seabass, deboned and cut up in to bite size pieces
- Take 1 cup plan flour
- Get Pinch salt and pepper
- You need Some vegetable cooking oil
- Prepare Thai spicy dipping sauce
- Get 2 small raw and sour mango or 2 Granny Smith apple
- Provide 2-3 shallots, finely sliced
- Prepare 2 tbsp fishsauce
- Get 2-3 bird eyes chilli
- Get 3 tbsp lime juice
- You need 2 tbsp brown sugar or palm sugar
- You need Garnish
- Prepare 2 finely sliced garlic, handful of coriander, 1 tsp finely sliced red chilli, 1 tbsp shallots
Instructions to make Pha Tord Nam Pla - Fried fish with Thai spicy dipping sauce π πΆ:
- Add flour, salt and pepper in a big mixing bowl. Add sea bass in the flour and toss the fish around. Make sure flour coated all the sea bass.
- Coat the dish bones too for garnish later.
- On a medium heat wok, add some vegetable cooking oil in the wok (about 2 cups) once cooking oil hot add your fish in, stir occasionally. Let it fry until fish become lovely and crisp outside. Take them out and drain on paper towel.
- Making Thai spicy dipping sauce: julienne cut your raw mango or green apple. Add in a mixing bowl, add sugar, fish sauce and like juice. Mix well.
- Add chilli, shallots and lime juice, mix well again.
- Add some coriander and taste your sauce. It should be sour sweet and salty with a little kick of chilli.
- Plate up: place your fish bone on a long plate, add your fish meat and garnish with garlic, shallots, chilli and coriander. Place your chilli dipping sauce next to your fish. Serve together with Thai jasmine rice and is a must to share with family.
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