Hello everybody, welcome to my recipe page, looking for the perfect Parasurama Gele and a Bitter Gourd on the side recipe? look no further! We provide you only the best Parasurama Gele and a Bitter Gourd on the side recipe here. We also have wide variety of recipes to try.
Before you jump to Parasurama Gele and a Bitter Gourd on the side recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are trying to make their menus healthy now. Here is how you can find healthy food choices at the drive through.
Choose your drive through based on if it has better options available. Arby’s for example, doesn’t provide burgers. As an alternative you can select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to parasurama gele and a bitter gourd on the side recipe. You can cook parasurama gele and a bitter gourd on the side using 33 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Parasurama Gele and a Bitter Gourd on the side:
- Get 350 g (12 oz) puff pastry
- Take 1 beaten egg for wash
- Get 1 large or 2 medium onions, finely chopped
- Provide 1 green birds eye chilli, finely chopped
- Get 1/2 tsp ginger paste
- Use 1/2 tsp garlic paste
- You need 30 g (1 oz) fresh coriander, roots finely chopped and leaves shredded
- You need Masala
- Provide 2 organic chicken breasts, cut into small pieces
- Prepare small piece of turmeric, peeled and grated or 1/4 tsp turmeric powder
- Take 1 tbsp lime leaves, finely shredded
- Use 1 1/2 tsps fennel seeds, ground
- Provide 1 tsp lemon peel, minced
- Take 1 tsp chilli powder
- Take 1 tsp ground coriander
- Get 1/2 tsp garam masala
- Prepare 1/4 tsp ground black pepper
- Provide pinch salt
- Take 2 tbsps oil
- Use Pickle
- Provide 250 g (9 oz) bitter gourd
- Provide 1 tsp salt
- Take 1 tbsp sesame oil
- Prepare 1 bayleaf
- You need 1/4 tsp mustard seeds
- Use 1/4 tsp fenugreek seeds
- Get 1 tbsp ginger, shredded
- Use 1 tsp fresh turmeric, thinly sliced
- Take 2 tbsps curry leaves
- Take 2 cloves garlic, sliced
- Get 2 red or birds eye chillies
- Get 1 small cinnamon stick
- You need 4 tablespoons vinegar
Instructions to make Parasurama Gele and a Bitter Gourd on the side:
- Preheat oven to 200 degrees C, 400 degrees F, Gas mark 6. Combine chicken with all the other masala ingredients.
- Heat ½ the oil in a skillet, add the chicken masala and cook on a medium heat for approximately 10 minutes until cooked through. Set aside to cool.
- Add the remaining oil to a pan, add the onions and saute until translucent. Add the garlic and ginger paste, chilli and saute for a few more minutes. Add the cooked chicken, stir and heat through. Add the fresh coriander, taste and adjust the seasoning. Set aside to cool.
- Roll out the puff pastry into a square. Cut into 2 pieces to making 2 rectangles. Take half the chicken and place along the edge of the pastry in a line. Roll the pastry over the chicken, seal the end with egg wash and continue rolling so the seam is on the bottom. It should be a cylinder. Fold in the ends and seal with egg wash. Cut small slits in the top and egg wash. Place on a lightly oiled baking sheet and bake in the centre of the oven for 20 minutes until golden brown.
- To make the pickle. Slice the gourd lengthways, remove the seeds and slice into ¼ inch (1/2 cm) pieces. Sprinkle salt over and leave to sit for half an hour. Drain and set aside.
- Heat the oil in a pan. When hot add the bayleaf, mustard seeds and fenugreek seeds. When it splutters, add the ginger, turmeric, curry leaves, garlic and whole chilies. Let the spices fry for a minute. Add the cinnamon stick and the gourd and mix well. Cover the pan and let it cook for 10 minutes over medium heat until the gourd is cooked but still has a bite. Taste and add more salt if needed. Place the gourd in a jar and pour over enough vinegar to cover.
If you find this Parasurama Gele and a Bitter Gourd on the side recipe helpful please share it to your good friends or family, thank you and good luck.