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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.
Be aware that your heart will be healthy if you consume blueberries. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is good at breaking down these things, they won’t clog your system and or cause heart problems. That, basically, helps your heart be in tip-top shape.
There are lots of foods you will find that that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are particularly great for the heart, however. Try to begin consuming these health food regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to tomato soup recipe. You can cook tomato soup using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Tomato soup:
- Use 4 large tomatoes
- Provide 1 tsp chopped garlic
- Take 1 tsp chopped ginger
- Take 1 tsp oil
- Use 1/8 tsp turmeric powder
- Get 1/4 tsp red chilli powder
- Prepare Few black pepper corns
- Prepare 1 black cardamom
- Prepare 2 cup water
- Provide Salt as per taste
Steps to make Tomato soup:
- Roughly chopped tomatoes, chopped garlic, chopped ginger, then in a pressure cooker add oil then chopped tomatoes, ginger garlic, turmeric powder, chilli powder, salt, black pepper corns black cardamom and water
- Pressure cook it once done add coriander stems
- Once done make a puree out of it then strain the mixture then again pour this mixture in a kadaahi and cook it for 15 minutes once done serve hot with garlic bread
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