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MOCHA MUDSLIDE
MOCHA MUDSLIDE

Before you jump to MOCHA MUDSLIDE recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Visit a drive through for a place that has made it a practice to offer healthier options to people. For example, Arby’s doesn’t offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.

Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to mocha mudslide recipe. To cook mocha mudslide you only need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make MOCHA MUDSLIDE:
  1. You need 1 cup 2% reduced -fat chocolate milk
  2. You need 2/3 cup sliced ripe banana
  3. You need 1 tbsp sugar
  4. You need 1 tsp instant coffee granules
  5. Take 1/4 cup vanilla low-fat yogurt
  6. Prepare 1 whipped cream ( optional )
Steps to make MOCHA MUDSLIDE:
  1. Place first 4 ingredients in a blender; process until smooth. Place blender container in freezer; freeze 1 hour or until slightly frozen.
  2. Loosen frozen mixture from sides of blender container; add yogurt.
  3. Process until smooth.
  4. Serve immediately.

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