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Before you jump to Mocha Mangsho recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus better now. Here is how you can find healthy food at the drive through.
Visit a drive through in a place which has made it a practice to offer healthier options to people. For instance, Arby’s doesn’t provide hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly unhealthy items.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mocha mangsho recipe. You can have mocha mangsho using 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mocha Mangsho:
- You need 1 medium size Mocha / Banana Blossom, cleaned and chopped finely
- Use 300 gms. mutton cubes
- Get 1/2 cup boiled black chana (chickpeas)
- Use 2-3 tbsp. mustard oil
- Use 1 tsp. cumin seeds
- Prepare 1 " cinnamon
- Take 2-3 green cardamoms
- You need 4-5 cloves
- Provide 1 onion, chopped
- You need 1 tsp. ginger-garlic paste
- Get 1/2 tsp. turmeric powder
- Take 2-3 tsp. red chili powder
- Get 1 tbsp. roasted cumin-coriander powder
- Use 1/2 tsp. garam masala powder
- Use to taste salt
- Prepare 2 green chilies, slit
- Take 1 tsp. ghee
- Use 1 tsp. coriander leaves, chopped
Steps to make Mocha Mangsho:
- Soak the chopped banana blossom in tamarind water for an hour. Drain and pressure cook in required quantity of water, salt and pinch of turmeric powder for 4-5 whistles. Drain the water, rinse and mash well. Keep aside.
- Pressure cook the mutton in 1 cup water for 20-25 minutes on a low flame after the first whistle. Keep aside.
- Heat oil in a pan & temper with cumin seeds, cinnamon, cardamoms and cloves. Add the onion and stir fry till light brown.
- Add the ginger paste and all the dry spices (except garam masala powder) mixed with some water. Saute till the oil separates.
- Add the boiled banana blossom and green chilies. Saute for 2-3 minutes on high flame. Add the boiled mutton and boiled chickpeas. Cover and simmer till almost dry.
- When done, add garam masala powder & ghee. Give it a stir and switch off the flame. Garnish with coriander leaves and serve with hot steamed rice or chapatis.
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