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Before you jump to Mocha er tadkari recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to this. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have improved their choices. There are many salads around these days. You could get chili. You could possibly get baked potatoes. You can make fruit. There are so many options that you can choose that do not force you to eat foods that have been deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and save yourself commitment.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. At times the thing you need most is just to have somebody else do the cooking. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mocha er tadkari recipe. You can cook mocha er tadkari using 13 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Mocha er tadkari:
- Get For curry-
- Get 2 tbsp Mustard Oil
- Prepare 1 large Potato , peeled and cubed
- Get 100 gms lentils or chola soaked overnight
- Prepare 1 tbsp Cumin seeds
- Provide As per taste Red chilli powder
- Use 2 tsp Ghee
- Prepare 1 tsp Garam Masala
- Provide 1 cup Shredded coconut
- Prepare For making mocha–
- You need 1 big Mocha
- Prepare As per taste Salt
- Provide 2-3 tsp Turmeric Powder
Instructions to make Mocha er tadkari:
- After the mocha flowers are cleaned and chopped into small pieces, you have to keep it submerged in water along with salt and turmeric. Pressure-cook the mocha along with the water, salt and turmeric for 15 mins. If you were using an Indian pressure cooker, it would mean 2-3 whistles.
- In the mean time, heat the mustard oil in a pan. Add the cumin seeds, bay leaf and cinnamon stick. Once the seeds splutter and you get the toasted aroma of the spices, add the potato cubes. Add salt and turmeric and fry the potatoes for 2-3 mins. Add the ginger and fry for 2-3 mins. Then goes the coconut and fried for another 2-3 mins. By this time the potatoes start to look golden brown.
- In a bowl take ½ cup water and add the cumin, coriander and red chilli powder. Mix well. Add it to the potatoes along with the tomato paste. Mix well and cook on a low flame. If required ¼ cup of water can be added. Now drain the boiled mocha and add it to the potatoes. Add salt and sugar to taste and mix everything well. The curry is dry, so you should wait for it to come together and continue to cook on a low flame.
- Once done, remove from heat and add garam masala and ghee. Mix well. Serve along side white rice. You can sprinkle lemon juice for taste.
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