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Before you jump to Gumbo recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not offer burgers. Instead, your selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gumbo recipe. You can cook gumbo using 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Gumbo:
- Prepare Zatarain's gumbo mix with rice
- Take Water
- Get Chicken broth
- Prepare Diced potatoes
- Take Parsley flakes
- Prepare small, tail-off peeled shrimp (100-150 in each bag)
- Use chicken breast
- Take Polish sausage
- Prepare crab meat
- Provide frozen okra
- Provide Bay Leaf
- Get Red crushed peppers
- Provide Hardboiled eggs (Optional)
- Take Seafood seasoning
Steps to make Gumbo:
- Add 6 cups of water, 1 cup of chicken broth, eggs, and gumbo mix into a big pot (under low heat)
- After it starts to boil add parsley flakes and bay leaf
- Make sure to stir frequently to keep your food from sticking
- Rinse shrimp in cold water for about 5 minutes then sprinkle with seafood seasoning
- Add potatoes, crab meat, polish sausage, shrimp, chicken breast, and frozen okra then stir
- Add red crushed peppers
- Place a lid on the pot. Let it cook for about 30 minutes or until rice is done
- Enjoy :-)
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