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Before you jump to Masala Chai recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Once in a while, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This is possible because lots of the popular fast food destinations are attempting to make their menus healthier now. Here is how to eat healthy when you visit the drive through.
Aim toward the side dishes. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now virtually all of the popular fast food places have broadened their menus. There are many salads around these days. You can get chili. Baked potatoes can also be bought. You can get fruit. There are many healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to masala chai recipe. You can cook masala chai using 9 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Masala Chai:
- Get 350 ml approx. whole milk (doodh)
- You need 350 ml water (pani)
- Use 22 black peppercorns (kali mirch)
- Provide 8 cloves (laung)
- Use 2 inch flat cinnamon (dalchini)
- Take 5 g dried ginger piece whole (saabut saunth) (about size of thumb) Note: you could try using pre-ground ginger powder but the taste won't be the same. Don't use fresh ginger as it can curdle the milk
- Use 3-4 green cardamom pods (hari elaichi)
- Prepare 3 teaspoons tea powder (chai pattee) (red label brand or other indian brand)
- Use 3-5 teaspoons white sugar (chini) or to taste
Instructions to make Masala Chai:
- Pour some milk into a medium saucepan
- Pour some water into a saucepan until it looks like the right consistency
- Turn heat on high, keep a close watch and lift the pan off the burner if it starts to foam
- Pound (or grind with spice grinder) black pepper into a powder and add into the saucepan
- Pound cinnamon into a powder and add it
- Pound cloves into a powder and add it
- Pound the dried ginger and add it
- Remember to stir and lift the pan as needed
- Add the tea powder
- Add the sugar
- Boil on high. Note: if the tea is not a brown color you can keep it boiling and lift it off the heat if it foams until you get the desired color.
- Pound the green cardamom into a powder and add it. Note: adding the cardamom at end gives the tea an aromatic scent and vibrant taste.
- Remove from the heat and strain the mixture into a pitcher
- Pour from a height between two pitchers to cool and foam the tea. Note: cooling the tea prevents the milk from burning and you can drink it sooner.
- Serve in a cup
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