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Before you jump to Louise's (Bistek Tagalog) Beef Steak recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You may know individuals that live by this and also request that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? Well lets check out the vitamins and minerals that you can find in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are additionally essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, make sure you buy a number of apples, their in the produce isle. It can really help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to louise's (bistek tagalog) beef steak recipe. To cook louise's (bistek tagalog) beef steak you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Louise's (Bistek Tagalog) Beef Steak:
- Provide Louise's Filipino style beef steak
- You need 1 kg flat beef steak (any thin-sliced steak would do)
- Take 2 clove garlic
- Use 1/2 cup soy sauce
- Provide 1 medium white onion
- Take 1 pinch pepper
- Provide 1 small lemon or calamansi
- Provide 2 tbsp oyster sauce
Instructions to make Louise's (Bistek Tagalog) Beef Steak:
- Put oil in a cooking pan, set in medium heat.
- Add garlic(minced) and onions(slice thinly into rings). sautee for about 1 minute
- Add your beef,oister sauce, pepper, soy sauce and lemon
- Let it simmer for 10 min or until beef is fully cooked.
- Viola! serve over a cup of rice
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