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Blackened mahi mahi with corn salsa and honey glazed carrots
Blackened mahi mahi with corn salsa and honey glazed carrots

Before you jump to Blackened mahi mahi with corn salsa and honey glazed carrots recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.

Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to provide burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.

Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to blackened mahi mahi with corn salsa and honey glazed carrots recipe. You can cook blackened mahi mahi with corn salsa and honey glazed carrots using 29 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Blackened mahi mahi with corn salsa and honey glazed carrots:
  1. Provide Carrots
  2. Provide 2 carrots, sliced
  3. Provide 1 1/2 tbsp unsalted butter
  4. Take 1 1/2 tbsp honey
  5. Use Corn Salsa
  6. Take 1 small onion, sliced
  7. Provide 1/2 yellow pepper, chopped
  8. Prepare 1 stick celery, thinly sliced
  9. Prepare 2 tbsp unsalted butter
  10. Use 1/2 cup dry white wine
  11. Take 1 inch ginger, grated
  12. Get 1/2 corn on cob, kernels separated
  13. Get 2 tbsp olives and palmettos
  14. Provide 1 stick scallion, sliced
  15. Prepare 1 roma tomato, diced
  16. Use 1 bunch flat parsley, chopped
  17. Provide 1 clove garlic, minced
  18. Get Fish
  19. Prepare 2 mahi mahi fillets
  20. Use 1 tsp salt
  21. Prepare 1/2 tsp pepper
  22. Use 2 tsp paprika
  23. Get 1/2 tsp garlic powder
  24. Provide 1/2 tsp onion powder
  25. Get 1 tsp ginger powder
  26. Take 2 tbsp olive oil
  27. Provide 1 lemon, sliced
  28. Take 1 bunch arugula
  29. Use 1 tbsp vinaigrette
Instructions to make Blackened mahi mahi with corn salsa and honey glazed carrots:
  1. Heat sauce pot on medium. Add butter…once melted add carrots and cook until tender. Add pinch of pepper along with honey. Stir to mix then place carrots to side but keep same pot for next step.
  2. Sweat hard veggies on low heat with just enough oil to keep from sticking…Afterwards, in hot sauce pot add butter and melt. Then add veggies along with gatlic and ginger. Sautee for 1 minute then add wine. Reduce by 2/3…Add soft veggies and cook for another minute.
  3. Season fish. Heat pan on medium high. Add oil..Add fish.. cook each side for 60-90 seconds
  4. Sautee lemon rings with pinch of salt.
  5. Mix arugula and vinaigrette together.
  6. place arugula on center of plate. Place fish fillet on top of arugula. Pour corn salsa on top of fish. Add side of carrots and side of lemon rings.

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