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Before you jump to Warm Rice & Olive Salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have enhanced their offerings. Now you can get a range of salads. You could also choose Chili. Baked potatoes can even be bought. You could get fruit. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to warm rice & olive salad recipe. To make warm rice & olive salad you need 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Warm Rice & Olive Salad:
- Get 4 green onions
- Take 1 clove garlic, very fine chopped
- Provide 1 red bell pepper
- Provide 1 small can sliced black olives
- Take 12 cherry tomatoes
- Take 4 tbsp flat leaf parsley, chopped
- You need 3/4 tsp cumin
- Take 1 salt and pepper to taste
- You need 2 tbsp olive oil
- Prepare 3 cup cooked & cooled (but still warm)long grain white rice
- You need 1 juice from half of a lemon
- Take 3/4 tsp mild chili power
Steps to make Warm Rice & Olive Salad:
- set cooked cooled but still warm rice to the side.
- dice red pepper.
- chop green onion.
- in a skillet or pot add oil, onion, olives, red pepper, chili powder, cumin, garlic and lemon juice.
- turn heat on high and cook for only 3 minutes until hot and parsley gets soft and wilted
- meanwhile quarter the tomatoes.
- add to pot/skillet. saute for another minute until tomatoes are just warm.
- turn off heat and add rice. toss to coat.
- pour into serving bowl.
- serve.
- great served with fajitas! :) or tacos.
- serves about 4-5.
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