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Swedish flat bread
Swedish flat bread

Before you jump to Swedish flat bread recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how you can find healthy food choices at the drive through.

Your drink needs to be water or juice or milk. When you consume a huge soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy options.

Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to swedish flat bread recipe. You can cook swedish flat bread using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Swedish flat bread:
  1. Get 1 cup warm water
  2. Take 2 tbsp yeast
  3. Use 1 tsp sugar
  4. Use 4 cup milk
  5. You need 2 tbsp honey
  6. You need 2 tbsp dark syrup
  7. Use 1 tbsp salt
  8. Provide 1 to 1 1/2 sticks margarine
  9. Prepare 1 flour as needed white or wheat
Instructions to make Swedish flat bread:
  1. To warm water add yeast plus sugar. Next milk margarine honey syrup and salt. Add unbleached white flour or some whole wheat.
  2. Knead and let rise 2 hrs
  3. Roll out thin and poke holes
  4. Place puking stones in oven and preheat to 500
  5. Slip loaf on stone for 6 min. Makes 8 loaves

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