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Before you jump to Herbed Shrimp with White Bean Salad recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now many of the fast food choices have been widened quite a bit. Now you may get a range of salads. Chili is another choice. You might get baked potatoes. Fruit is normally obtainable. There are a lot of alternatives that don’t require eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. You’ll keep calorie and fatty food count very low and stay away from time and effort.
Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to herbed shrimp with white bean salad recipe. To cook herbed shrimp with white bean salad you need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Herbed Shrimp with White Bean Salad:
- You need 1 red bell pepper
- Prepare 4 cup arugula, loosely packed
- Take 1/2 cup thinly vertically sliced red onion
- Take 2 tbsp chopped fresh chives
- Provide 2 tbsp chopped fresh basil
- You need 1 tbsp chopped fresh flat leaf parsley
- Prepare 1 can 15 oz can cannellini beans or other white beans, rinsed and drained
- Provide 1/2 tsp grated lemon rind
- Get 2 tbsp fresh lemon juice
- Provide 1 clove garlic, minced
- Get 3 tbsp EVOO
- You need 1/4 tsp salt, divided
- You need 1/4 tsp black pepper, divided
- Use 1 Cooking Spray
- Get 1 lb peeled and deveined large shrimp
- Take 2 tbsp pine nuts, toasted
Instructions to make Herbed Shrimp with White Bean Salad:
- Preheat broiler to high.
- Halve bell pepper lengthwise; discard seds and membrane. Place halves, skin side up, on a baking sheet. Broil 12 minutes or until blackened. Seal in a paper bag. Let stand 5 minutes. Peel; chop. Combine bell pepper and next 6 ingredients (through beans). Combine rind, juice, garlic, oil, 1/8 tsp salt and 1/8 tsp pepper.
- Heat a large skillet over medium high heat. Coat pan with cooking spray. Sprinkle shrimp with remaining salt and pepper. Cook 2 minutes on each side until done. Add shrimp, lemon mixture and nuts to arugula mixture; toss.
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