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Before you jump to Stew beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to that. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their offerings. There are many salads out there today. You can get chili. You can get baked potatoes. You can get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to stew beef recipe. You can cook stew beef using 27 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Stew beef:
- You need beef——-
- Use chuck roast
- Use bottom round
- Take marinade———
- You need extra Virgin olive oil
- You need Chinese black vinegar
- Prepare rub——–
- Take salt
- You need dry mustard powder, yellow
- You need granulated garlic powder
- Take smoked paprika
- Use file, gumbo
- You need ground black pepper
- Prepare ground turmeric
- Take Vegetables——-
- Use cauliflower
- Get chopped carrots
- Prepare small onions, quartered
- Provide green bell pepper
- Get cooking adds——–
- Get sugar
- Get tomato paste
- You need wine I used Chinese Shaoxing wine
- Get gram flour (bensan) chickpea flour
- You need water
- Use salt
- Provide salt
Instructions to make Stew beef:
- Trim the fat and gristle from the beef. Put into a pot of water 2 quarts, and boil add sugar, black vinegar, salt, white pepper and garlic. Boil for 30 minutes. Set aside. Discard the beef trimmings after you make the broth.
- Add your beef to a bag with the marinade. Let sit 1 hour
- Preheat oven 400 degrees Fahrenheit
- Add carrots and onions to the beef in a bag along with the marinade.
- Let it sit for 20 minutes with everything coated in the bag.
- Pour the bag into a roaster adding half the broth put into oven for 1 hour covered.
- Take the meat and vegetables out and add wine and Tomato paste to liquids in roaster.
- Bring to a boil add chickpea flour stirring constantly as it will thicken.
- Cut the beef up into bite sized pieces. Add back to roaster.
- Then add the vegetables. Stir everything coating the stew beef.
- Serve I hope you enjoy!
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