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Before you jump to Quinoa, Corn, And Broccoli recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. When you sip a huge soft drink you are introducing a lot of empty calories to your day. A solitary portion of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Typically, however, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to quinoa, corn, and broccoli recipe. To cook quinoa, corn, and broccoli you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Quinoa, Corn, And Broccoli:
- Prepare 1 cup cooked white quinoa
- Prepare 4 oz broccoli, chopped
- You need 1 cup halved cherry tomatoes
- Take 1/2 cup canned or fresh corn
- Get 2 green onions, thinly sliced
- Take 2 handfuls fresh flat leaf parsley leaves
- Prepare 2 tsp cider vinegar
- Use 1 pinch of salt
- Prepare 1 pinch of pepper
- You need 2 tbsp extra virgin olive oil
Instructions to make Quinoa, Corn, And Broccoli:
- Assemble all salad ingredients.
- Mix all dressing ingredients and drizzle over salad.
- You can also add meat like chicken, dried beef, etc. to this salad if desired.
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