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Meatloaf
Meatloaf

Before you jump to Meatloaf recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.

More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. This study revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.

And now you know why men and women tell you that you ought to eat an apple every day. The benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the grocery store. These apples can end up helping you to live a longer and also healthier life.

We hope you got benefit from reading it, now let’s go back to meatloaf recipe. To make meatloaf you need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Meatloaf:
  1. You need 500 grams beef mince
  2. Take 500 grams sausage mince
  3. Use 1 cup breadcrumbs
  4. Prepare 1/2 tsp curry powder
  5. Provide 2 tbsp chopped flat leaf parsley
  6. Get 1 egg lightly beaten
  7. Provide 1 salt n pepper
  8. You need 1/2 cup milk
  9. Take 1/2 red onion cut into wedges bay leaves to garnish
  10. Use 1 brown onion finely chopped
  11. Prepare 1/4 cup water
  12. Prepare 1 cup beef stock
  13. Get 1/4 cup tomato paste
  14. Use 2 tbsp white vinegar
  15. Get 2 tbsp honey
  16. Use 2 tbsp black sauce
  17. Get 1/2 tsp mustard powder
  18. Use 1 salt
Steps to make Meatloaf:
  1. preheat oven to 200C
  2. In a large bowl combine the meat, breadcrumbs, onion, curry powder,parsley, and egg and season well with salt n pepper.
  3. Add milk and water and mix thoroughly with hands. Shape into a loaf and place in large roasting run.
  4. Top with red onion and bay leaves and bake for 30mins.
  5. meanwhile make glaze by heating the stock in a saucepan with tomatopaste vinegar honey black sauce and mustard. season with salt bring to a boil and simmer for 10 mins.
  6. Remove meatloaf from oven and drain any fat from the tin. Spoon over half the glaze and return to oven for 35-40mins until cooked through, basting with remaining glaze once or twice.

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