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New Potatoes with Onions and Spicy Sausage
New Potatoes with Onions and Spicy Sausage

Before you jump to New Potatoes with Onions and Spicy Sausage recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to that. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy when you visit the drive through.

Select a drive through for a restaurant which is known for catering to people with healthier palates. For instance, Arby’s does not serve hamburgers. Alternatively you can select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to new potatoes with onions and spicy sausage recipe. You can have new potatoes with onions and spicy sausage using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook New Potatoes with Onions and Spicy Sausage:
  1. You need 2 tbsp Dijon mustard
  2. Prepare 3 cup water
  3. Provide 1 tsp sweet paprika
  4. Get 2 tsp white vinegar
  5. Get 1/2 tsp ground red pepper
  6. Provide 1 can 14 ounce can fat free, lower sodium chicken broth
  7. Get 2 bay leaves
  8. Get 16 small red and yellow potatoes, halved lengthwise (about 18 oz).
  9. You need 8 small boiling onions, peeled (root end left intact).
  10. You need 1 Cooking Spray
  11. Use 4 oz linguica or chorizo sausage
  12. Get 1 tbsp chopped fresh flat leaf parsley
  13. Provide 1/2 tsp kosher salt
Instructions to make New Potatoes with Onions and Spicy Sausage:
  1. Remove grill rack and set aside. Prepare grillfor indirect grilling, heating one side to medium high heat and leaving one side with no heat. Place grill rack on grill.
  2. Combine 3 cups of water, Dijon mustard and the next 5 ingredients (through bay leaves) in a large saucepan. Bring to a boil and cook for 2 minutes. Add potatoes and onions, bring to a boil. Reduce heat to low and simmer for 12 minutes. Remove from heat and let stand for 10 minutes in cooking liquid; drain. Cut onions in half.
  3. Pierce the bottom of a disposable aluminum foil pan several times with the tip of a knife. Place the potatoes and onions in a pan and coat with cooking spray. Place pan on grill rack over unheated side of grill; cover grill and cook for 25 minutes or until lightly browned.
  4. Heat a large nonstick skillet over medium high heat. Coat pan with cooking spray. Add sausage and saute for 4 minutes or u til ligtly browned. Combine sausage, potato mixture, parsley and salt in a large bowl; toss gently.
  5. Hands on Time: 33 minutes
  6. Total time: 1 hour 19 minutes

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