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Before you jump to Paratha (Indian Flat-Bread) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Choose your drive through based on if it has better options available. Arby’s for example, isn’t going to serve burgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to paratha (indian flat-bread) recipe. To cook paratha (indian flat-bread) you need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Paratha (Indian Flat-Bread):
- Take 300 g white flour
- Take 300 g whole wheat flour
- Take 6 tbsp melted butter
- Provide 300 ml water
Steps to make Paratha (Indian Flat-Bread):
- Mix the white and wheat flour together well, then slowly introduce the water a 1/2 cup at a time until the dough becomes like pastry. Knead well, cover and let stand for 30 minutes
- shape a handful of dough into a tennis ball shape, then roll out to around 12 inches diameter on a lightly floured board
- sprinkle with flour, and then brush one side with 1 tbsp of melter butter
- next, roll the flattened dough up …
- until it looks like a swiss-roll
- then twist the rolled dough into a spiral shape,
- flatten, and then press into an 8 inch circle with your rolling pin
- cook each side for 1 to 2 minutes in a clean, very hot pan, then add 1/2 tbsp of melted butter and cook each side again for 2 minutes, and serve!
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