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Before you jump to Gochujang & Hoisin Chicken Fusion Burger π recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits To Improve Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some good information that revealed why apples are so good. In this post we just covered several of the benefits of eating an apple a day. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce section. It can definitely help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to gochujang & hoisin chicken fusion burger π recipe. To cook gochujang & hoisin chicken fusion burger π you only need 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Gochujang & Hoisin Chicken Fusion Burger π:
- Provide 1 chicken breast butterflied out flat, trimmed of fat,
- Prepare For the chicken coating:
- Take 3 tbsp plain flour,
- Prepare 1 tbsp cornflour,
- Use 1 tbsp firecracker seasoning powder, (I used Sun Wah brand),
- You need 1 tsp white pepper,
- You need 1/2 tsp salt,
- You need For the sticky glaze:
- Provide 1 tbsp Gochujang paste,
- Use 1 tsp hoisin sauce,
- Use 1/2 tbsp runny honey,
- Take 1/4 tsp garlic paste,
- Prepare Other:
- You need Brioche bun,
- Prepare 2 sliced spring onions,
- Provide Shredded gem lettuce,
- Provide 1 tbsp light mayo
- Get Vegetable oil for frying
Instructions to make Gochujang & Hoisin Chicken Fusion Burger π:
- Preheat your oven to 180 (fan). Add enough oil to a large saucepan to shallow fry the chicken and heat up over a high heat.
- On a plate add the ingredients for the chicken coating and mix. Take the butterflied chicken breast and dredge it into the flour mix until completely coated.
- Once the oil is nice and hot, so if you add a pinch of flour in it sizzles and floats to the top quickly, add in the chicken and begin to fry. Whilst that is frying add all the glaze ingredients to a bowl and combine. Turn the chicken and once crispy and golden on both sides transfer it to a wire rack over a foil lined baking tray then bake on the middle shelf for 10 minutes.
- Remove from the oven and brush over the glaze until the chicken is covered then bake for a further 5-10 mins until completely cooked through.
- Lightly toast your brioche bun and begin to build the burger. Spread light mayo on both pieces of the bun then add lettuce to the base. Top with the glazed chicken then sliced spring onions. Crown with the other bit of the bun. Eat and enjoy! :)
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