Hey everyone, welcome to my recipe page, if you're looking for Chinese beef fried rice recipe, look no further! We provide you only the perfect Chinese beef fried rice recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese beef fried rice recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is another thing which really can be helped by eating apples. More than likely you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. One more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. The reason I point this out is because many people will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this article we just discussed a few of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. You will notice that your overall health could significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chinese beef fried rice recipe. You can have chinese beef fried rice using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chinese beef fried rice:
- You need Flat iron steak thinly sliced. £2.20
- Prepare 500 grams white long grain rice £0.70
- You need 2 red peppers finely sliced. £0.48
- Get 1 onion finely sliced £0.20
- Take 1 egg blended with a tbsp of milk..£0.15
- You need 1 tbsp soy sauce
- Prepare 2 pinches Chinese five spice
- Prepare 1 tbsp vegetable oil
- Provide Salt and pepper
Steps to make Chinese beef fried rice:
- Firstly cook your rice, drain and leave to go cold (tip : while cooking add one pinch of Chinese five spice to the boiling water, this gives flavour and a darker tint to the rice) - Heat a wok or large frying pan, add the oil. - Fry the steak (don’t overcrowd if you are using more steak as it will only stew)
- Drain the cooked beef on kitchen paper and set aside. - Clean your wok out, add oil and fry the peppers and onions until soft and cooked. Drain on kitchen paper and set aside.
- Clean out your wok, add a bit of oil and cook your egg until it scrambles. - Add rice and reheat thoroughly, coating every grain as much as possible with the egg.
- Add the beef, red pepper & onion, last pinch of five spice to the rice, cook through until everything is piping hot, season to taste and serve.
If you find this Chinese beef fried rice recipe useful please share it to your good friends or family, thank you and good luck.
