Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Duck breast with chorizo cassoulet recipe here. We also have wide variety of recipes to try.
Before you jump to Duck breast with chorizo cassoulet recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You might know people that live by this and also require that their children live by this principle as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be very beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this post we just discussed some of the benefits of eating an apple a day. All the benefits would take us too much time to include in this post, but the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce isle. You will see that your overall health could significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to duck breast with chorizo cassoulet recipe. To make duck breast with chorizo cassoulet you need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Duck breast with chorizo cassoulet:
- Provide 2 duck breasts
- Provide 60 g chorizo sausage diced
- Take 100 ml passata
- Get 240 ml chicken stock
- Use Sprig thyme finaly chopped
- Use Handful flat leaf parsley roughly chopped
- Get 5 shallots sliced
- Provide 2 garlic cloves minced
- Get 1 medium carrot fine diced
- Take 80 ml white wine (savignon blanc)
- Take 240 g cannelini beans
- Get 1 clove crushed
- You need About 200 ml water
- Prepare Salt
- You need Black pepper
Instructions to make Duck breast with chorizo cassoulet:
- Score the skin of the duck breast. Season the breast with salt and pepper from both sides.
- Prepare all the ingredients for cassoulet
- Heat up the bbq. In the preheated large skillet add in diced chorizo, onions, garlic, clove, carrot and thyme. Chorizo will release the fat. Use it to sear all of the ingredients for few minutes.
- Add in white wine, chicken stock and bay leaves. Simmer for about 15 minutes or until carrots are tender adding water occasionaly. When carrots are soft remove bay leaves and add in passata and beans. Let it simmer slowly and when its ready finish with roughly chooped flat leaf parsley and set aside. Check seasoning and consistency.
- To cook the duck breast place it on pre heated Bbq skin down (medium heat). Cook it for about 7 - 9 minutes and then turn and cook for further 2 minutes. Let it rest for 5 minutes in warm place. Slice it up
- Plate it up
If you find this Duck breast with chorizo cassoulet recipe valuable please share it to your good friends or family, thank you and good luck.