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Chicken  tortilla soup
Chicken tortilla soup

Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Know that blueberries are great for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try to start eating these health food every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 13 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Chicken tortilla soup:
  1. Use 3 chicken breasts or thighs
  2. Use 1 can diced tomatoes
  3. Provide 1 can whole kernel corn
  4. Use 1 can black beans, rinsed
  5. Provide 1 box 32 oz chicken broth
  6. Get 2 jalapenos, seeded if you prefer
  7. Provide 4 clove garlic, minced
  8. Take 1 white onion, diced
  9. Use 1 tbsp chili powder
  10. Use 2 tsp ground cumin
  11. You need 2 cup water
  12. Provide 1 cheddar cheese
  13. Provide 1 lime strips or tortilla chips
Steps to make Chicken tortilla soup:
  1. Mix all ingredients except cheese and tortilla chips into slow cooker. Cook on low for 8-10 hours or 4-6 on high.
  2. Top with cheese and lime strips. Delish and super easy to make.

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