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Simply Salmon
Simply Salmon

Before you jump to Simply Salmon recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, keep on reading.

Fish is perhaps the healthiest food you can eat. You’re probably already aware of this since your physician has instructed you to ingest some fish at least two or three times each week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try eating fish during at least two meals each week.

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We hope you got insight from reading it, now let’s go back to simply salmon recipe. To make simply salmon you only need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Simply Salmon:
  1. Take 2 3 oz unfrozen Salmon filets
  2. Provide 1/4 cup onion,green and red pepper chopped
  3. Provide 12 stick fresh asparagus trimmed
  4. Prepare 4 tbsp butter or margarine
  5. Use seasonings
  6. Provide ground black pepper, lemon peel, fresh garlic and garlic salt
  7. Prepare lemon juice
  8. Provide Nuclear Mayo!
  9. You need 2 tbsp mayonnaise
  10. Provide Sriracha or your favorite hot sauce
Instructions to make Simply Salmon:
  1. I use 2 foil sheets, lay out on counter with 2 slivers of butter on bottom
  2. Chop veggies to put in salmon wrap
  3. Place salmon on top of veggies, add additional butter slivers, veggies and seasonings and wrap up
  4. Bake in oven or toaster oven at 400º for about 10 min
  5. Meanwhile I prepare the sticky rice, (separate recipe posted)
  6. Bring Coconut milk to a slow boil, add tbs of sugar, add 2 cups instant rice, remove from heat let stand 10 min, stirring occasionally
  7. Trim asparagus season with garlic salt, cook in microwave 4 minutes
  8. I usually make up the Nuclear Mayo, 2 tbsp of mayo and shiracha or your favorite hot sauce.
  9. Most of everything should be coming together nicely by now, check salmon, stir rice and the asparagus is done
  10. PLATE IT AND ENJOY! !!

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