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Before you jump to Auntie's Aromatic Easy Fish Stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. Not so long ago, the only side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have expanded their menus. Now quite a few of them offer you salads. You might get chili. You can buy a baked potato. You could possibly get fruit. There are lots of healthful options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and stay away from dedication.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to auntie's aromatic easy fish stew recipe. You can have auntie's aromatic easy fish stew using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Auntie's Aromatic Easy Fish Stew:
- Get 500 g bag of frozen fish chunks (e.g fish pie)
- Take 2 medium brown onions
- Prepare 4 cloves garlic
- Take 8 baby potatoes, halved
- Provide 1 heaped teaspoon turmeric
- Get 1 flat teaspoon smoked paprika
- Get 1 tablespoon good olive oil
- Get 1 knob butter
- Get 1 vegetable stock cube
- Prepare to taste Salt and pepper
- Provide 1 litre hot water
- You need 1 glass dry white wine (optional)
Instructions to make Auntie's Aromatic Easy Fish Stew:
- Coarsely chop the onions and garlic.
- Halve the potatoes.
- Add the onions and garlic and olive oil to your slow cooker or alternatively a frying pan and cook over a low heat until brown.
- Add the onions, potatoes, garlic, fish, spices and water to the slow cooker - dissolving the stock cube as you go. There is no need to defrost the fish.
- Set the cooking time on your slow cooker to 4 hours, alternatively to a medium heat setting.
- After 2 hours add the butter and check the water level, topping up with boiling water from the kettle if required. You may like to stir from time to time.
- After 3 hours, check the liquid levels. The stock should have thickened slightly and reduced. Taste it for flavour. Season and add more boiling water if required.
- Serve with a little steamed basmati rice.
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