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Sig's Leek and Sweet Pepper Crab Cakes
Sig's Leek and Sweet Pepper Crab Cakes

Before you jump to Sig's Leek and Sweet Pepper Crab Cakes recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

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Your heart is another thing which really can be helped by consuming apples. I am certain you know that apples have fiber, and that, and also some of the other substances of apples can promote heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.

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We hope you got benefit from reading it, now let’s go back to sig's leek and sweet pepper crab cakes recipe. To make sig's leek and sweet pepper crab cakes you only need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Sig's Leek and Sweet Pepper Crab Cakes:
  1. Use 1 medium shallot
  2. Prepare 2 very small baby leeks
  3. Take 1 pointed Italian or other sweet pepper, any colour
  4. Get 3 small cloves of smoked garlic
  5. Take fresh very fine chopped flat parsley
  6. You need grated zest (peel) of one unwaxed lemon
  7. Provide 1 tbsp Worcestershire Sauce
  8. You need 1 1/2 tablespoon mustard , mild to medium hot
  9. Prepare 1/2 teaspoon best sea salt or salt substitute
  10. Provide 1 pinch turmeric
  11. You need 1/2 tsp cayenne pepper or to taste
  12. Get 2 pinch smoked paprika
  13. Prepare 2 egg whites
  14. Take 1 egg yolk
  15. Provide 500 grams crabmeat, either fresh or ready cooked
  16. Use 225 grams breadcrumbs , either fresh or dried
  17. Prepare 3 to four tablespoon plain flour for dusting your hands when doing the patties
Steps to make Sig's Leek and Sweet Pepper Crab Cakes:
  1. Chop your pepper,shallot leeks, garlic cloves and parsley very finely, put all into a bowl
  2. Add all the spices and all other ingredients,except the breadcrumbs the crab meat and flour. Set aside about one half of the breadcrumbs and add the other half to the other ingredients
  3. Mix well with your hands, until all is combined add the crab meat and gently lift it under, so that it does not all end up being mashy
  4. Put the mixture into the fridge for 45 minutes or so then form into small patties with your hands floured. Roll the patties carefully into the rest of the breadcrumbs, covering them completely, transfer the patties to a plate and cover with clingfilm, and chill for another 45 minutes, for all the flavours to combine
  5. Heat some oil in pan and cook a few patties at a time only, for 4-5 minutes from each side until they are cooked and golden brown.
  6. Remember that these are very delicate because of their texture, so be gentle with them. I served with caramalised lemon butter and fresh asparagus
  7. This will serve 3 to 4 people depending on the size patty you make.

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