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Chicken in Pinenut and Saffron Stew
Chicken in Pinenut and Saffron Stew

Before you jump to Chicken in Pinenut and Saffron Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes just about all you want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.

Select a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not everything is McDonalds using its deep fried chicken parts and also other terribly unfit items.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to chicken in pinenut and saffron stew recipe. You can cook chicken in pinenut and saffron stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Chicken in Pinenut and Saffron Stew:
  1. Take 6 Chicken Legs :
  2. Provide 1 Onion large : finely chopped
  3. Prepare : 2 Cloves Garlic
  4. Provide 1 Bread : slice , crust removed and cut into pieces
  5. Prepare 1/4 cup Pine nuts :
  6. Take 1/2 cup White Wine :
  7. Get 1 1/2 cups Chicken Stock :
  8. Take pinch Saffron Threads : a
  9. Prepare 1/2 tsp Cinnamon Ground :
  10. Get 2 tbsps Flat Leaf Parsley :
  11. Take 1 Bay leaf :
  12. You need : 2 sprigs Thyme
  13. Take 2 Egg Yolks :
  14. Use 2 tbsps Lemon Juice :
  15. Provide 4 tbsps Olive Oil :
  16. Use 180 C Preheat the oven to
Steps to make Chicken in Pinenut and Saffron Stew:
  1. To some heated oil in a (flame proof) casserole dish add the chicken legs and allow it to brown. This should take about 5mins. Remove and set aside
  2. Add the onions, and let it saute until it is translucent. To this add the chicken legs with the wine, stock, bay leaf and thyme, put the lid on it and place it n the oven
  3. After cooking at 180C for 30mins, reduce the temp to 130C and allow it to cook for 2 hours
  4. While the oven is doing its magic, in a small fry pan add the pine nuts and bread pieces to some olive oil and fry until it is golden brown. Remove and drain off the excess oil on a paper towel. Transfer the nuts and bread to a food processor and add cinnamon, the garlic, the parsley and saffron and process to a course crumbly consistency
  5. After the two hours has passed, I moved the casserole dish back to the stove top and removed the chicken pieces (and covered it to keep warm). Add the crumbly nut-bread mixture, stir and allow it to cook for 1 minute. Then add in the lemon juice and egg yolks. Make sure the flame is on low, you will see that the sauce starts to thicken in a few mins. Add the chicken back to the pot, season with salt and pepper and serve

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