So that you may be getting ready Lemon Pepper Baked Cod recipes for your family however this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very fashionable in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly ceaselessly recommended by cooking specialists to prepare frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique might also minimize down on some of the other dangerous results of oil frying.
Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are aware of how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. The truth is that eating a single Red Delicious apple daily can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a wonderful number for someone who desires a healthier heart.
There are lots of foods that you can include in your diet that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in numerous ways. They are particularly good, however, for improving your heart health. Try to start eating these heart-healthy foods regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to lemon pepper baked cod recipe. To make lemon pepper baked cod you need 4 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Lemon Pepper Baked Cod:
- You need 1 Cod fillets
- Get 1 EVOO
- Provide 1 Lemon Pepper
- Use 1 Parsley
Steps to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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