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Before you jump to Broccoli Beef recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. When you drink a big soft drink you are adding too much empty calories to your day. Usually a single helping of soft drinks is merely eight ounces big. That portion may contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to decide on milk, juice or perhaps regular water.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to broccoli beef recipe. To make broccoli beef you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Beef:
- Use beef thinly sliced
- You need garlic smashed
- Get small onion sliced
- Take broccoli florets
- You need oyster sauce
- Get soy sauce
- Get water
- Take Toasted sesame seeds (optional)
Steps to make Broccoli Beef:
- Saute beef slices til slightly browned with onion and garlic.
- Add oyster sauce and soy sauce. Mix until meat is coated with the sauce.
- Add water and bring to a boil.
- Add broccoli and simmer for 5 mins depending on your vegetable cooking preference. (Some may like it half cooked)
- Serve hot, garnish with sesame seeds and enjoy!
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