This is how Mike's Mexican Sick Day Soup can help you in weight reduction
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Before you jump to Mike's Mexican Sick Day Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? In this article, you will find out which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. They contain loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just one Red Delicious apple every day can trigger as much as an eight percent fall in your LDL levels. That’s a fantastic number for a person who would like to have a healthier heart.
There are plenty of foods out there that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are especially great for the heart, though. Try to start eating these health food every day. Your heart is going to be much healthier if you do!
We hope you got insight from reading it, now let’s go back to mike's mexican sick day soup recipe. You can have mike's mexican sick day soup using 38 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Mike's Mexican Sick Day Soup:
- Prepare ● For The Soup
- Prepare 2 Cups Shreded Rotisserie Chicken
- Prepare 1 Cup Pre-cooked Spicy Pork Chorizo
- Get 64 oz Chicken Broth [you may need more]
- Provide 1 (8 oz) Can Hatch Green Chilies
- Provide 1 Cup Chopped Green Bell Peppers
- Take 1 Cup Chopped Green Onions
- Get 1/3 Cup Fine Minced Garlic
- Prepare 1 Can Sweet Corn [drained]
- You need 1 Can Black Or Dark Red Beans [drained & rinsed]
- Use 1 Cup Of Your Favorite Red Salsa
- Use 1/2 Cup Shredded Mexican 3 Cheese [+ reserves]
- Take 1 Can ROTEL Tomatoes
- Provide 2 tbsp Fresh Lime Juice
- Use 4 Sliced Jalapenos
- Use 1 LG Chopped Firm Tomato
- You need 1 Cup Shredded Cabbage
- Provide 2 Cups Fresh Mushrooms
- Provide 1/2 Cup Chopped Red Onions
- You need 1 Cup Chopped White Onions
- Provide 1 Cup Chopped Cilantro [+ reserves]
- Provide 1/2 Cup Chopped Celery
- Get 1 tbsp Chili Powder
- Use 1 tbsp Cayenne Pepper
- Use 2 tbsp Ground Cumin
- Provide 1 tbsp Fresh Ground Black Pepper
- Take 1 tbsp Dried Mexican Oregano
- Get 1 tbsp Dried Epazote
- Prepare 2 tbsp Tapatio Hot Sauce
- Prepare 1 Packet McCormic Taco Seasoning
- You need to taste Salt
- You need ● For The Side Options
- Provide as needed Shredded Mexican 3 Cheese
- Provide as needed Warm Flour Tortillas
- Take as needed Tapatio Hot Sauce
- Prepare as needed Sliced Avocados
- Provide as needed Tortilla Chips
- Provide as needed Sour Cream
Instructions to make Mike's Mexican Sick Day Soup:
- Throw everything in your pot [except side options] and simmer for 45 minutes. Stir regularly.
- Serve piping hot with any of your side options. Enjoy!
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