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Irish beef stew
Irish beef stew

Before you jump to Irish beef stew recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very true. Once in a while, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Milk, juice and water are the best options for beverages. When you consume a large soft drink you are introducing too much empty calories to your day. Usually an individual portion of soda is merely eight ounces big. That portion can contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy selections.

Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!

We hope you got insight from reading it, now let’s go back to irish beef stew recipe. To make irish beef stew you need 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Irish beef stew:
  1. You need 1 lb or more filet tips bite size
  2. Get 8 oz sliced baby Bella and 8 oz slice white mushroom
  3. Take Half yellow onion diced
  4. Take 1 1/2 cups carrots cut on the bius
  5. Provide 3-4 medium garlic cloves minced
  6. Use 1/2 cup Cabernet
  7. Get 1 bottle Guinness
  8. You need 32 oz beef stock
  9. Provide 3 rosemary sprigs
  10. Take 2 bay leaves
  11. Use Salt and pepper
  12. Take Worcester
  13. Provide 2 tbsp tomato paste
Instructions to make Irish beef stew:
  1. Add oil to the pot and sear you filet for until you create a good fond on the bottom and remove
  2. Add onion and a pat of butter and start to caramelize scraping up the fond. Once they are browning add the garlic until fragrant.
  3. Add all the mushrooms and a couple more pats of butter along with a few pinches of salt and sauté the mushrooms until they start to brown. Add the tomato paste and cook that out for a few minutes and then add the red wine and simmer high until the wine is mostly gone.
  4. Add the flour and cook it out for a few minutes
  5. Start by adding your Guinness and burn the alcohol off for a few minutes then add the beef stock and a few dashes of Worcester
  6. Add the bay leaves, rosemary sprigs and a tsp of cracked black pepper and a few more pinches of salt and simmer for about 30 minutes then add the carrots and beef back to the pot and simmer for an additional 15 to 20 minutes or until it becomes thick and silky, serve over Irish mashed potatoes.

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