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Before you jump to Irish soda bread recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this principle as well. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Yet another thing that has been uncovered is that apples can also help your heart. Most of the things you find in apples, and yes this includes fiber, can actually help to provide you with a healthy heart. You may even be surprised to learn that another way apples can help your heart is by lowering cholesterol. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best option is to find a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I really hope I have revealed some information that explained why apples are so good. One thing you should recognize is that we only discussed a handful of the benefits of eating apples. All of the benefits would take us too long to include in this article, but the information is out there. I hope that the next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to irish soda bread recipe. To make irish soda bread you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Irish soda bread:
- Use 3 cups flour
- Use 2/3 cup sugar
- Take 3 teaspoon baking powder
- Get 1 teaspoon salt
- Get 1 teaspoon baking soda
- Prepare 1 cup raisins or cranberry
- Take 2 large eggs beaten
- You need 1 1/2 cups buttermilk
- Prepare 1 tablespoon oil
Steps to make Irish soda bread:
- Preheat over 350
- In a large bowl mix first 5 ingredients then raisins
- Take 1 tablespoon of beaten egg set aside for top of bread, combine rest of eggs with buttermilk and oil add to dry mixture slowly until moist dough will be sticky
- Put in a 9 inch baking pan brush with egg and bake for 30-45 minutes until brown
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