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Vegan Recipes-Vegan Guinness Irish Stew
Vegan Recipes-Vegan Guinness Irish Stew

Before you jump to Vegan Recipes-Vegan Guinness Irish Stew recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic Pertaining To Your Health.

Everybody has heard the saying “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

So what can all these minerals and vitamins do for the health of your system. You might or might not be aware that apples can actually help reduce risks of a variety of cancers, and that is because of all the things in apples. Some of the cancers that apples will help prevent are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and bought a whole bag of apples.

To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. Something you should understand is that we only covered a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to vegan recipes-vegan guinness irish stew recipe. To make vegan recipes-vegan guinness irish stew you need 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegan Recipes-Vegan Guinness Irish Stew:
  1. Provide How to make Vegan Irish Stew:
  2. Get – Dice 1 or 1 and a 1/2 onions into a stewpot
  3. You need – For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors
  4. Get – Add 2 tablespoon of veggie broth to soften
  5. Get – Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot
  6. You need – Leave these simmer for a few minutes until they begin to soften
  7. Get – Add 3 cloves of minced garlic and stir them
  8. You need Can you feel it? It smells incredible very shortly!
  9. Get – Now we add our mushrooms (about 18 small mushrooms)
  10. You need – Stir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size)
  11. Use – 1 can (or bottle) of beer
  12. Prepare – Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix
  13. Take – I use about 2 potatoes and cut them small pieces and add them to the pot
  14. Provide We’re almost done!
  15. Get Seasoning:
  16. You need – Add 2 bay leaves
  17. You need – 1 tbsp vegan Worcestershire sauce
  18. Provide – 1 tsp dried thyme leaves
  19. Use – 1/2 tsp dried rosemary
  20. Provide – 1/2 tsp salt
  21. Get – A pinch of ground black pepper
  22. Get – Reduce the heat and bring the stew to a slow boil, cover
  23. Prepare – Let that simmer 10-15 minutes or until the potatoes are cooked through
Instructions to make Vegan Recipes-Vegan Guinness Irish Stew:
  1. – Dice 1 or 1 and a 1/2 onions into a stewpot. For sautéing the onion you can use vegetable oil or if you are not vegan you can use lard which has an amazing effect on the flavors.
  2. Add 2 tablespoon of veggie broth to soften. Chop 2 ribs of celery, 1 large carrot, 1 parsnip and put them into the pot. Leave these simmer for a few minutes until they begin to soften.
  3. – Now we add our mushrooms (about 18 small mushrooms). tir in 1/4 cup of tomato paste (once the mushrooms begin to shrink in size).
  4. 1 can (or bottle) of beer. Add 3 cups of low-sodium vegetable or beef broth and stir everything to mix. I use about 2 potatoes and cut them small pieces and add them to the pot.
  5. Seasoning: - Add 2 bay leaves. 1 tbsp vegan Worcestershire sauce. 1 tsp dried thyme leaves. 1/2 tsp dried rosemary. 1/2 tsp salt. A pinch of ground black pepper.
  6. Reduce the heat and bring the stew to a slow boil, cover. Let that simmer 10-15 minutes or until the potatoes are cooked through. - Enjoy!

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