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Mustard-Glazed Black Cod with Fingerlings and Chive Puree
Mustard-Glazed Black Cod with Fingerlings and Chive Puree

Before you jump to Mustard-Glazed Black Cod with Fingerlings and Chive Puree recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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Fish is basically the healthiest food out there. You’re probably already aware of this since your physician has told you to consume some fish twice or thrice every week. This is especially true for people whose hearts aren’t healthy or doing well. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish in at least two meals each week.

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We hope you got benefit from reading it, now let’s go back to mustard-glazed black cod with fingerlings and chive puree recipe. To make mustard-glazed black cod with fingerlings and chive puree you need 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Mustard-Glazed Black Cod with Fingerlings and Chive Puree:
  1. Provide 1 cup snipped chives
  2. Take 1 cup baby spinach
  3. Take 1/2 cup extra virgin olive oil
  4. Take 1 pound fingerling potatoes (gold potatoes also work)
  5. Get Kosher salt
  6. Provide 1/4 cup coarsely chopped brown or green olives (I use Kalamata)
  7. Prepare 3/4 cup olive oil
  8. Provide 4 (6 ounce) skinless black cod fillets
  9. Prepare Freshly ground pepper
  10. Get 3 tablespoons Dijon mustard
Instructions to make Mustard-Glazed Black Cod with Fingerlings and Chive Puree:
  1. Preheat the broiler and position a rack 8 inches from the heat. Bring a large saucepan of water to a boil. Add the chives and spinach and blanch for 30 seconds, just until bright green. Drain and rinse under cold water; squeeze dry. Transfer the chives and spinach to a blender. Add the extra-virgin olive oil and puree until smooth. Season with salt.
  2. Rinse out the saucepan and fill it with cold water. Add the potatoes and bring to a boil. Simmer until the potatoes are tender, about 10 minutes. Drain the potatoes and cut them into thin coins.
  3. In a microwave-safe bowl, combine the olives with the pure olive oil. Microwave at high power in 2-minute bursts until the olives are golden and crisp, 5 to 6 minutes depending on the microwave. Drain the olives and transfer to a paper towel–lined plate to cool. Reserve the oil for another use.
  4. Place the cod on a foil-lined baking sheet, brush with the mustard and season with salt and pepper. Broil for about 10 minutes, until the fish is cooked through and lightly browned on top; transfer to plates and spoon the potatoes alongside. Sprinkle with the olives, drizzle the chive puree all around and serve.

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