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Irish Soda Bread
Irish Soda Bread

Before you jump to Irish Soda Bread recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent advice. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Your beverage needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps normal water.

Logic claims that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to irish soda bread recipe. You can have irish soda bread using 8 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Irish Soda Bread:
  1. Provide 3/4 cup+2tbsp all purpose flour
  2. Get 3/4 cup+2tbsp whole Wheat Flour
  3. Get 1/2 teaspoon Salt
  4. You need 1 egg
  5. Provide 1/2 tbsp oats
  6. You need 1/2 teaspoon Baking Soda
  7. Take 2 tbsp cold Butter
  8. Get 3/4 cup+2tbsp Buttermilk
Instructions to make Irish Soda Bread:
  1. Add 3/4 cup + 2 tbsp each of whole wheat & all-purpose flours, 1/2 tsp each of baking soda and salt in a bowl. Mix everything well gently
  2. Add 2 tbsp cold butter, mix until crumbly
  3. Whisk egg and buttermilk in separate bowl
  4. Reserve 2 tbsp of the buttermilk-egg mix for later use, set aside
  5. Make well at the center of the flour mix.Add the rest of the buttermilk-egg mix to the flour mix, gently mix until it comes together to form a rough dough. Do not over knead
  6. Place the ready dough on a flour-dusted surface, pat with hands into a 4 cm thick round
  7. Place the ready dough on a greased & lined baking tray, slash to make a deep cross on top like this
  8. Poke hole in the 4 corners of the dough with knife
  9. Glaze with the reserved buttermilk-egg mix
  10. Sprinkle a handful of oats on top, Bake in a preheated oven at 190 degrees for 15 mins
  11. Now bake for 20-30 mins at a reduced temperature of 160 degrees until done
  12. Allow to cool a little, slice & serve warm. Since this bread dries up quickly, it's best served warm. Should be consumed within a day or two

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